Healthy eating costs an extra $1.50 per day: study

Students eat a healthy lunch at Marston Middle School in San Diego, California, March 7, 2011. REUTERS/Mike Blake

John Siegfried Health Club. HOLIDAY TREAT ALTERNATIVES Forget losing weight during the holidays, said Ann Walton, director of St. John Siegfried Health Club. “The key is don’t gain weight,” she said.
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But all the findings were consistent across current standards for healthy eating, such as the Mediterranean diet, or Harvard’s Alternative Healthy Eating Index. The researchers also compared price differences in food groups – healthier meats and proteins had the largest difference between healthy and unhealthy choices – about 29 cents more per serving. It’s important to consider what an extra $1.50 per day can mean for individual as well as family budgets, according to Rao. “It translates to about $550 more per year for one person, and that could be a real barrier to healthier eating. We need better policies to help offset these costs,” she said. “On the other hand, $1.50 is about the price of a cup of coffee – just a drop in the bucket when you consider the billions of dollars spent every year on diet-related chronic diseases garcinia cambogia side effects like obesity, diabetes, and heart disease.
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They also increased their consumption of fiber , calcium and vitamins A and C, according to the study, which was published online Nov. 11 in the journal Childhood Obesity. The findings suggest that new federal nutrition standards for schools that are scheduled to take effect during the 2014-’15 school year may help improve students’ eating habits. The U.S. Department of Agriculture standards http://www.prnewswire.com/news-releases/garcinia-cambogia-extract—crucial-data-released-231403591.html will set limits on calories, salt, sugar and fat in foods and beverages, and promote snack foods with more whole grains, low-fat dairy, fruits and vegetables.
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